Showing posts with label Tools for Creativity. Show all posts
Showing posts with label Tools for Creativity. Show all posts

Thursday, October 2, 2014

Seven Habits to Boost Your Creative Thinking this Fall


It may be the end of the growing season, as a garden article laying open on my porch table proclaims, but for many of us the fall carries with it the natural rhythms of learning, making it a perfect season of intellectual growth.  Fall is a time to refocus, to begin a new endeavor or close the year on a high note.  Where summer gives us freedom to explore, fall calls us back to ourselves.

As the semester gets underway, I see the first tendrils of confidence, and more importantly, permission, to experiment with creativity and risk-taking appear in my Creative Thinking & Problem Solving class.  The student’s earnestness to studying and honing their creativity, and the subtle adjustments and re-calibrations they make in the first few classes never fails to inspire me again and again.    

The tools and techniques we use in my class are not exclusive to the classroom, and are actually ideal for the everyday world beyond.  I thought I would pass on the inspiration and share a few of them that are excellent first steps for embarking on a new creative journey.  And if you are a seasoned creative, it is a great time to refresh and rejuvenate your own “growing season.”   

1. Get a sketchbook

Early on in one of my very early semesters of teaching Creative Thinking & Problem Solving, a student approached me at the end of the first class, the course material list in their hand, and asked, “How are we supposed to use our sketchbooks?  What if I am not good at drawing?”  It was a question that deeply humbled me. 

Sketchbooks have been a part of my life since I was first mark making (the earliest form of expression) thanks to my Mom and Dad.  In my life, they had evolved to become a place that I kept ideas, images torn from magazines, quotes, half-baked poems, mind maps, sketches, watercolors and just about anything that needs a home.  So when I discovered the term Common Place Book a few years ago, a book where ideas, writing, images, influences are all documented, I was elated. 

In my world, sketchbooks are for everyone.  Not just people who can sketch.  They are a vehicle for capturing ideas and living without lines.  Just the act of buying one can be liberating, let alone the power of marking up that first page.  Let go of perfection and embrace the ideas that you put down on paper this fall.  The good, the silly, the outlandish, and the ugly.  Once your ideas know you respect them—that they have a home—they will keep coming.

2. Cultivate an inner dialogue on paper (Morning Pages)

In The Artist’s Way, a book that I reference frequently here on The Paper Compass, and also use as a text book in my class, author Julia Cameron preaches the practice of getting up an half hour early to write by hand three stream of consciousness pages in a plain notebook.  She calls this ritual Morning Pages and while the idea of getting up a half hour early is painful, the act of writing out my fears, loathings, dreams and longings has been one of the most influential and beneficial habits that I myself took away from taking Creative Thinking when I was a student and reading Cameron’s book.

I have written about Morning Pages before, but there are two things that are important about them: One, that you do them.  No matter the time of day.  And two, that you keep them completely for your eyes only. 

I once had a student who confessed that he was both addicted to Morning Pages and fearful of his wife’s interest in them.  He found that the most private place to write them—and to hide them—was in his car.  I say that if the fear of writing your thoughts prevents you from embracing, what may be at first an awkward dialogue, then write them and shred them.  They are not for posterity or perfection.  The goal is to physically write “out” your thoughts.  To release the small minded things that clog our brains and occupy our mind.  In releasing them, you will find yourself with new mental space to think bigger and in new ways.    

3. Walk everywhere (or as much as possible)

Walking is creativity’s best friend.  As a creative resource walking allows us to do two things simultaneously: observe the world around us (also known as “filling the well”) and creates a physical rhythm, and visual distractions, that allows our subconscious to take over and do some heavy lifting—or, technically, “incubating” of ideas.

Even if your day is dominated by travels in trains, planes and automobiles, find the time to build a walking routine into your week.  Find a route that is safe, interesting and allows your mind to wander.  Amazing things are puzzled out and solved in the mind of an occupied walker. 

4. Take one hour a week for yourself (Artist Date)

Of all the exercises that you may undertake as a creative practitioner, this is one of the most enjoyable and difficult.  The Artist Date, another of Julia Cameron’s powerful “basic tools” from The Artist’s Way, is the weekly activity of doing something exclusively with yourself that you want to do (emphasis on want, doing the dishes and laundry—unless it is an emergency cleaning therapy session, does not count).  The challenge is that this hour (or two or three) of much needed creative restocking time (also known as play) seems to be something that can be so easily overlooked in our busy and demanding lives.  And that is exactly the point.  As I say to my students, “this is a chance to take yourself on a date.  Go to a restaurant that you are curious about.  Take yourself to the movie that you want to see.  Most importantly: don’t stand yourself up.”    

5. Develop a study plan

In last Monday night’s class, I shared with the students Todd Henry’s TEDx talk about developing a creative rhythm which can help you to be “Prolific + Brilliant + Healthy.”  For me, one of the most important recommendations I have taken away from reading Todd Henry’s book The Accidental Creative is carving out dedicated time every week to indulge yourself in the experience of learning.  The study plan is something that is (for obvious reasons) not as interesting to my students as it is for myself and to my fellow professionals. 

Being able to be a student relieves some of the pressure that rest on our shoulders (and minds) as adults.  When we have the mindset of advancing ourselves through the diligence of studying it humbles us in a good way, allowing us to see that the creative path is exactly that—a path.  It means we must learn along the way and give ourselves permission to not know everything or be perfect.   

A study plan can help you become an expert in your chosen field or it can be focused on something that you have always wanted to do: read all the biographies at the library; learn French; watch COSMOS; learn about String Theory; or even read a book a month on a subject that you want to excel at.

The only rule is to have a plan and to stick to it.  For me, my study time takes place on Sunday mornings where I read one chapter in a new-to-me book on the subject of creativity.  This also helps inspire my class prep, which I do later in the day.   

6. Pick one project

The creative mind draws ideas to it like moths to a porch light.  And just as the sublime beauty of the moths gathering, dancing, fluttering can be mesmerizing, as Creatives we become distracted, restless, and unable to focus when we have too many ideas.  We can become mired in a sense of pecking away at pieces of them but without really making progress. 

This fall, I encourage you to pick one project.  Just one.  (I know it is difficult, but it is worth it.) 
Pick a single project and set a realistic goal of accomplishment that you can check yourself against in January.

Like The Study Plan, the momentum is in the dedication of a repeated time slot in which to work.  Commit yourself (and commit to yourself).  And don’t fear the commitment.  The plan is to build up focus through a few months of diligent work.  This will create a solid habit to build upon as well as the sensation of finally being able to bring your unfinished projects to a point of completion or closure.

7. Give yourself permission

In the very first class of the semester, I ask the students if they can guess: what is the #1 characteristic of creative people?  They give great answers: risk taking, playfulness, rebelliousness…  but it is something that is both very simple and also deeply complex.  It is the self-perception of being creative.

So, I invite you to embrace yourself as a creative thinker this fall.  Give yourself permission to be creative, to take risks, to do something different and you will be taking the first steps toward expanding and rejuvenating your creativity.  Give yourself permission, and see what ideas come to you.  Discover what you have the ability to create.

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These are just a few of the many tips, tactics and tools that we explore in my class.  If you have an additional one to share, or a creative experience that resonates from reading the post, please share here on The Paper Compass.

Thursday, May 3, 2012

The Creative Thinking Tool Kit, Tool #1: The Getaway - Traveling & the Importance of “Filling the Well”


This post is the first in a series on, what I call, The Creative Thinking Tool Kit.  The tools themselves are a series of essentially low-key activities that, when practiced routinely, can have a big impact on creativity.  Their purpose is to both cultivate a habit of nurturing creativity and to bring our attention to the present with a sense of curiosity. Individually, they can spark ideas, but used in sync they become a natural spring for creative thinking.  I have listed ideas for applying or practicing with the tool at the end of the post.

In her book The Artist’s Way, on recovering personal creativity, author Julia Cameron calls the exercises and experiences that restore or create new memories, “filling the well.”  Having just returned from vacation time spent visiting with my family as well as some places both fantastical and hauntingly familiar, these phrases were on my mind. 

Traveling, or even a new experience, is one of the most powerful tools for creativity.  Traveling is like a feast within the desert of routine that many of us hold ourselves to in order to “Get Things Done” (a phrase I find myself using with troubling frequency.) While vacation time or traveling may not be frequent, it has a huge impact because it allows us to do two things: break for an extended period of time the current pattern of our everyday living; and take in many new experiences to call upon later. 

Traveling, in the sense of a trip, vacation or journey, takes us out of our routine and causes us to look and interact with awareness.  Time feels different on vacations, usually because many of our mile-markers of habit are removed, such as watching TV or listening to a radio program at a certain time.  More importantly, time feels different because we are focused on the present and the experience unfolding in front of us.  As Cameron writes in The Artist's Way, “Our focused attention is critical to filling the well.  We need to encounter our life experiences, not ignore them.”    

This kind of awareness is something that comes naturally to children, but is something that as adults we must cultivate, because we’ve picked up habits and adopted preconceptions over time that, on a reptilian-brain-level, have helped us survive but have also made the world a much less surprising place where adventures are usually a monstrous inconvenience.  Traveling takes us out of that mindset, especially if we set out open to, or in search of, new experiences, and causes us to see things from a fresh perspective.  This is where “filling the well” comes in.

In the space of the last six days, I went from an existence comprised of what seemed like an endless volley of emails and a series of meetings that defied the natural laws of time as governed by my Microsoft Exchange calendar, to sitting next to my sister filled with unabashed delight as we watched a mermaid show at Weeki Wachee State Park.  That same day, on our drive north we discovered a winery in the vast wilderness of route 19 on Florida’s gulf coast and impulsively stopped for a tasting.  The last days of the trip were spent revisiting the coastal islands of Georgia where we’d vacation and visit my grandparents during my childhood.  So many things were different there, but others remained wonderfully the same as I remembered. 

I arrived home tired, but feeling refreshed.  Satisfied.  Filled with new experiences to share with others, to spark my curiosity and imagination.  The best part is that I don’t have use them right away.  That is the importance of “filling the well.”  The memories and experiences are there for when I need them, whether it’s in bringing an idea to fruition or just to sustain me until the next time I can “get away.”


Applying & Practicing:
·         Put a vacation or trip on the horizon: Whether it is the trip to Paris that you’ve always dreamed of, or a day trip to a new local within easy reach via car, train, or boat, save the date on your calendar for time to get away.  Not only does this give you something to look forward to, but it helps to make it real. Goals that are written down are 80% more likely to happen than the ones that just exist in your head.
·         Cultivate a sense of mystery: As it’s been established in this blog, I am a huge fan of Nancy Drew.  The girls’ mystery series has always entranced me with the way that the way that adventure lies in wait around every corner.  When you are Nancy Drew a mystery can find you when you are shopping for a dress or walking to the post office.  I have found that even on the most boring day, reminding yourself that even small journeys can become big adventures or lead to new ideas.
·         Get away: This winter I’ve written about what todo when you are in the dark a.k.a. "stuck" and the importance of incubation in the creative process, that both touch on the value of walking away from an idea or project that is stuck.  “Getting away” is a very powerful action that puts you back in control of the idea, especially if you use that time to “fill the well.”  A walk around the block can, if badly needed, be as inspiring and refreshing as a trip around the world.  Try and bring both to your life to nurture your creativity.
·         Don’t wait until the well is dry: “Filling the well” is something that should be done on a routine basis, and not just when you feel like you need an emergency vacation.  As Cameron notes, often ideas “dry up”–especially when the work is going well and we use them quickly.  The more we replenish the stream of images and experiences we have to draw upon, the smoother and more consistent the creative process has the potential to be.